UFC 256: Tractor tires and sledgehammers: A take a look at Tony Ferguson’s wild exercises

UFC light-weight star Tony Ferguson is not somebody who’s confined by typical norms. He has been recognized to put on gown garments, sun shades and preventing gloves whereas carrying a baseball to an indoor information convention.

He zigs whereas others zag.

Maybe his most well-known artistic outlet is his exercises. From tossing round big tractor tires to swinging a sledgehammer whereas on a stability coach to simulating a rowing approach with a heavy iron bar whereas his abs scream, Ferguson likes to do issues his personal method.

“It is truly simply having enjoyable with it and never becoming bored,” Ferguson informed UFC.com. “I come from a three-sport background. I performed soccer, baseball and wrestling, I performed three totally different sports activities rising up,. and that actually caught with me.

“So after I discover myself not becoming bored however nearly beginning to peak, I ensure and alter it up identical to the seasons. I ensure I maintain it recent.”

And he is not shy about posting his newest methods on social media. This is a take a look at Ferguson’s coaching methods as we await his return to the cage on Saturday towards Charles Oliveira.

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